If vacations are supposed to be relaxing, then why can flying be so stressful? Sometimes, it seems as though it would be easier to just stay home, but you don’t need to give up on your travel plans and flight anxiety! This article will help you get through the stresses of flying so that you can kick back and enjoy your time away.
Firstly, get to the airport early to get a good seat choice. Most airlines ignore seat selections made when purchasing your ticket. When you get to the counter to check-in for your flight you can request the seat you want without too much hassle. This also helps you to be seated next to people you are traveling with.
Take your own travel items on the flight. This includes a pillow, blanket, entertainment device and headphones. Bringing these items allows you to be self-sufficient rather than being forced to rely on the airline for your needs. Also consider taking your own food. Airline food prices can be reasonable, but they don’t have a very good selection. A useful item to pack for your flight, inside your carry-on bag, is a fleece blanket with sleeves. It can keep you warm on a cool plane, while still allowing you to hold your book or magazine. It can also be rolled up and used as a travel pillow.
You should always bring something that will keep you occupied on a flight. A simple entertainer is a pen and paper. You can play games, write poems, draw little sketches, anything you can imagine. This will keep your mind focused so you are not concerned about how much longer the flight will be.
If you are going to be traveling on an airplane, purchase some antibiotic ointment and cotton swabs. Before you leave to catch your flight, put a generous amount of the ointment on the inside of your nose. It keeps out the germs and helps prevent you from getting sick. It also keeps your nose from drying out.
When flying, be sure to wear loose fitting clothes and slip-on shoes. This will ensure that your flight is comfortable. Not only that, it won’t take as long to get through security if you can quickly take your shoes on and off. Loose clothing will allow for any short term swelling that you may experience due to air pressure in the plane’s cabin.
When traveling by air with small children, pack a couple of toys that they have never seen before in your carry on baggage. Traveling can be stressful and difficult for a very young child. A couple of new toys can provide a much needed distraction. It also helps to prevent that over tired, or over anxious, crankiness that children sometimes experience.
To avoid having to talk to your seatmate on a long flight, wear headphones, even if you don’t feel like listening to music. The headphones will indicate to your seatmate that you are busy and unavailable to chat, which will allow you to relax or get some work done without being bothered.
If you have a fear of flying and need a drink to help you relax on the plane, always make sure that you add two drinks of water to that one alcoholic beverage. The worst thing you can do is drink too much on a plane and get sick or dehydrated.
And last, but certainly not least, you always want to make sure there is a barf bag accessible to you. People can become nauseous and throw up at the drop of a dime on an airplane. Even if you are not feeling ill, you never know how the person sitting next to you is going to react to the turbulence.
If you follow the advice we have laid out for you in this article, you should be able to take at least some of the stress out of your flight. Every trip comes with its own ups and downs and elements you can’t control, but armed with good advice and shrewd tips, you can minimize your worrying, and maximize your relaxation and fun.
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